Being a diabetic, although the diabetic lunch ideas are not just for diabetics, you have the…
Diabetes and nutrition
Even though diabetes forces you to have a proper diet and even eat healthier than many other people who do not have this health problem, diabetes and nutrition should be friends and you can still enjoy healthy tasty foods.
So, you are not alone in this situation. Moreover, the good news comes from all sides: new drugs appear, more and more accurate tests, or more advanced types of insulin. In other words, advances in medicine ensure people with diabetes a normal life. You just need to manage your condition, diabetes and nutrition being an essential relationship.
But the essential condition to keep diabetes under control and to delay and maybe even get rid of the serious risks of this disease is to follow a balanced diet, appropriate to your health, physical activity, and appetite.
Diabetic breakfast should never be omitted because it provides energy in the first part of the…