Most people with diabetes should aim to walk at least 30 minutes per day, or about … How much should diabetics walk per day?Read more
Is walking after meals good for diabetes?
Yes. Walking after meals can help lower blood sugar by helping muscles use the glucose that … Is walking after meals good for diabetes?Read more
Can people with diabetes exercise on an empty stomach?
Yes, some people with diabetes can exercise on an empty stomach, but it requires careful monitoring … Can people with diabetes exercise on an empty stomach?Read more
Should you exercise before or after eating with diabetes?
For most people with diabetes, exercising after eating is often safer because blood sugar is more … Should you exercise before or after eating with diabetes?Read more
Can exercise raise blood sugar?
Yes, exercise can sometimes raise blood sugar, especially during short, intense, or high-stress workouts. This temporary … Can exercise raise blood sugar?Read more
How long does blood sugar stay low after exercise?
Blood sugar can stay lower for several hours after exercise, and in some cases up to … How long does blood sugar stay low after exercise?Read more
At what blood sugar level should you stop exercising?
You should stop exercising if your blood sugar drops too low or rises to unsafe levels, … At what blood sugar level should you stop exercising?Read more
