Yes, many people with diabetes can lift heavy weights safely, but strength training affects blood sugar … Can diabetics lift heavy weights safely?Read more
Can diabetics run long distance safely?
Yes, many people with diabetes can run long distance safely, but it requires preparation, monitoring, and … Can diabetics run long distance safely?Read more
How much should diabetics walk per day?
Most people with diabetes should aim to walk at least 30 minutes per day, or about … How much should diabetics walk per day?Read more
Is walking after meals good for diabetes?
Yes. Walking after meals can help lower blood sugar by helping muscles use the glucose that … Is walking after meals good for diabetes?Read more
Can people with diabetes exercise on an empty stomach?
Yes, some people with diabetes can exercise on an empty stomach, but it requires careful monitoring … Can people with diabetes exercise on an empty stomach?Read more
Should you exercise before or after eating with diabetes?
For most people with diabetes, exercising after eating is often safer because blood sugar is more … Should you exercise before or after eating with diabetes?Read more
Can exercise raise blood sugar?
Yes, exercise can sometimes raise blood sugar, especially during short, intense, or high-stress workouts. This temporary … Can exercise raise blood sugar?Read more
